Resources
Women’s Health, Mental Health and Wellbeing:
Anxiety Resource Centre:
https://arcvic.org.au/anxiety-disorders
Beyond Blue: Women
https://www.beyondblue.org.au/who-does-it-affect/women
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Jean Hailes Foundation:
The Jean Hailes Foundation is the national digital gateway for women’s health and wellbeing.
https://www.jeanhailes.org.au/resources
Women’s Information and Referral Exchange (WIRE)
Black Dog Institute:
https://www.blackdoginstitute.org.au/
Managing Stress: Book
https://www.who.int/publications/i/item/9789240003927
Sleep Health Foundation:
https://www.sleephealthfoundation.org.au/
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First Nations:
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Social and emotional wellbeing resources for First Nations people:
LGBTIQ+ :
Victorian Pride Centre:
Relationship and family issues
https://www.apa.org/pi/lgbt/resources/marriage-and-family
Pregnancy and Parenting:
PANDA - Perinatal (pre and postnatal to 12 months) mental health and wellbeing for birth parents and their partners
Good enough parenting is great parenting - video
https://www.youtube.com/watch?v=9CjAKrqWInY
Family Violence:
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Orange Door
https://www.orangedoor.vic.gov.au/
1800 Respect
https://www.1800respect.org.au/
Relationships / Not in a Relationship:
How to keep your relationships healthy
https://www.apa.org/topics/marriage-relationships/healthy-relationships
Not in a Relationship
https://www.refinery29.com/en-us/single-women-fulfilled-life
Young People:
Sleep:
https://www.blackdoginstitute.org.au/resources-support/digital-tools-apps/sleep-ninja/
Reach Out
https://about.au.reachout.com/
Minus 18: Focuses on social inclusion, education, and advocacy and youth empowerment for LGBTQIA+ Youth
Get in touch
Phone
Address
0401 065 470
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6 / 226 Malop St Geelong